Charting Your Course: A Comprehensive Guide to Overcoming Type 2 Diabetes
A diagnosis of Type 2 diabetes can initially be a daunting revelation. However, it's important to remember that this diagnosis isn't a...
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Sydney Free
- Jul 26
- 3 min
Lighting Up a Smoke-Free Path: Your Journey to Quit Smoking
With every new sunrise comes the promise of a fresh start, a chance to turn over a new leaf. If you're reading this, there's a high...
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Sydney Free
- Jul 26
- 2 min
Embracing the Adventist Health Message: A Pathway to Wholeness
The day begins with the soft hues of the morning sun painting the sky, beckoning the world to awaken. The sound of birds singing a...
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Sydney Free
- Feb 19
- 2 min
A Lifestyle that restores us in the Image of God
The Seventh-day Adventist lifestyle is rooted in the principles and beliefs of the Seventh-day Adventist Church. This faith-based...
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Sydney Free
- Feb 19
- 2 min
Practicing Temperance
Temperance refers to the practice of self-restraint, moderation, and balance. It is the ability to control one's impulses, desires, and...
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