Just in time for the holidays, this 24 minute updated webcast may help you lose excess weight prior to New Years. I have included valuable information from leading international authorities in obesity and low glycemic nutrition such as Dr. David Jenkins, Dr. David Ludwig, and Dr. Ray Strand. Also included are reviews of several related …
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Atherosclerotic Heart Disease actually originates from chronic low grade inflammation of the sensitive endothelial cells which make up the inner lining of the coronary arteries. This week’s webcast reviews common sources of inflammation which affect the heart, and emphasizes those that can be modified by simple lifestyle changes. This presentation discusses “oxidized” LDL cholesterol, diabetes, …
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The Glycemic Index and the Glycemic Load are two very valuable tools in building a healthy nutritional environment. This week’s 14 minute recorded webcast presents these useful and different concepts. Do you know the difference? Do you know how best to use them? To learn more watch this brief presentation on Glycemic Index and Glycemic …
Read more »Insulin resistance is the major cause of both adult and childhood obesity. This week’s webcast focuses on Childhood Obesity, using the published work of David Ludwig, MD, PhD. A pediatric endocrinologist at Children’s Hospital in Boston, Dr. Ludwig is a leading international authority on this topic. He has published over 40 research studies on childhood …
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This week’s webcast discusses the potential health benefits of Grape Seed Extract, a powerful antioxidant and anti-inflammatory which has been closely linked to Cardiovascular Health. We begin by discussing the “French Paradox” in relation to red wine consumption and decreased coronary heart disease risk. Next we introduce studies supporting the Heart Health benefit of Grape …
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