Click here for Video This week’s wellness webcast “Eye Health Supplements” presents findings from the Age Related Eye Disease Study (AREDS1) and the ongoing AREDS2 study. Specifically the benefits of Vitamin C, Vitamin E, Beta-Carotene, Zinc, Lutein, Zeaxanthin, and the Omega-3s EPA and DHA are discussed in relation to chronic eye disease risk.
Read more »
Click Here for Video This week’s webcast reviewed the tremendous health benefits of quality fish oil supplementation. The Omega-3 fatty acids EPA and DHA are concentrated in fish oil and have been linked to reduced risk of heart disease, arthritis, neurodegenerative diseases like Alzheimer’s, macular degeneration, breast cancer, ADHD, and depression. Click on the link …
Read more »
Click here for weight loss Webcast Click here for weight loss SlideShare Click here for Clinical Study PDF Insulin resistance is a major cause of chronic disease including obesity, diabetes, and heart disease. Significant weight loss and improvements in insulin resistance can be achieved through low glycemic nutrition, moderate exercise and quality multiple vitamins. This webcast …
Read more »
The Choose-Health.org weekly lifestyle and nutrition education series continues with my colleague Dr. Kelley Graham of Wellness Soultions in Hilton Head, each Tuesday at 6:00-7:00pm. We discuss weight issues, insulin resistance, low glycemic nutrition, nutritional supplementation and other related wellness topics. Ready to slim down and improve your health? Come join us, at Wellness Solutions, …
Read more »
Since my military retirement from the US Army Medical Corps in 2001, my medical practice has focused on disease prevention through appropriate lifestyle choices. My interest and passion in Wellness Education focuses on the prevention of obesity and chronic disease through low glycemic nutrition, moderate exercise, and medical evidence based use of optimal dose vitamins, minerals …
Read more »